National Suicide Prevention Lifelines:
Dial 988 - https://988lifeline.org/

National Hopeline Network:
1-800-SUICIDE (1-800-784-2433)

Crisis Text Line:
Text "HOME" or "HOPELINE" to 741741

Online Chat Hotline:
www.IMALIVE.org

The Trevor Project Lifelines (LGBTQ+):
1-866-488-7386
Text START to 678678
Online chat

Veteran’s Line:
1-877-VET-2-VET (1-877-838-2838)

Substance Abuse and Mental Health Services Administration (SAMHSA):
National Helpline: 1-800-662-HELP (1-800-662-4357)

Virtual Hope Box:
Contains simple tools to help with coping, relaxation, distraction and positive thinking

National Alliance on Mental Illness
Substance Abuse and Mental Health Services Administration
National Institute of Mental Health